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What Is an Important First Step When Treating Sleep Problems

question 104

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What is an important first step when treating sleep problems such as primary insomnia?


Definitions:

Chronic Otitis Media

A long-standing or recurrent inflammation of the middle ear, typically associated with fluid accumulation and frequently causes hearing impairment.

Effusion

The escape of fluid into a part of the body or into a body cavity, leading to swelling and pressure, often resulting from inflammation or injury.

Labored Breathing

Breathing that requires more effort than usual, which could indicate respiratory issues or distress.

Dyspnea

A medical term for the sensation of breathlessness or difficulty breathing, which can be a symptom of various health conditions.

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