Brenda Is Going on a Ski Trip Over Spring Break

question 68

Multiple Choice

Brenda is going on a ski trip over spring break, and has 12 weeks to get in shape. Brenda purchased an elliptical trainer and started working out on it for 10 minutes each day. Each week, she will increase her workout by 10 minutes until she can exercise for one hour. If she finds that is too rigorous, she will only add 5 minutes to her workout each week. Which of the following behavior-change techniques is Brenda using to get in shape for her trip?

• A) Shaping
• B) Visualization
• C) Modeling
• D) Self-talk

Identify and apply methods to ensure internal and external validity in psychological research.

Comprehend key statistical concepts relevant to abnormal psychology research.

Evaluate research methodologies for studying developmental aspects of psychological disorders.

Explain the control of variables in psychological research and its significance.

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Definitions:

Normal Behavior

Refers to actions or reactions that are typical or expected within a specific society or culture.

Abnormal Behavior

Actions, thoughts, or feelings that are typically considered to deviate significantly from norms or expectations of society.

Criteria

Standards, rules, or tests by which people or things are judged or evaluated.

Major Depressive Disorder

A more severe form of depression marked by profound sadness, hopelessness, and a lack of interest or pleasure in most activities.