Based on a Recent Cholesterol Screening, Marlon Decided That He

question 102

Multiple Choice

Based on a recent cholesterol screening, Marlon decided that he has to stop eating so much fast food and get more exercise. Between work and school, his free time is limited, but he is determined to lower his cholesterol level and improve his overall health. The best way for Marlon to stay motivated to improve his diet and work out regularly is to

• A) make weekly resolutions for how many times to work out and chastise himself if he hasn't accomplished his planned goal.
• B) depend on his friends to keep him away from his favorite fast-food restaurants.
• C) set reasonable goals and create short-term rewards for lowering his cholesterol level by a certain number of points.
• D) set an ambitious goal and chart daily and weekly progress using online tools.

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Ming Court

Refers to the ruling establishment or royal court of the Ming dynasty, which governed China from 1368 to 1644.

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A system of ideas and ideals, especially one that forms the basis of economic or political theory and policy.

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The royal family of an empire, consisting of the emperor or empress and their relatives, often holding significant political and social influence.

Trabeated System

An architectural system that uses horizontal beams or lintels, which are supported by posts or columns, chiefly used in ancient Greek and Roman architecture.