Exercise Reduces Stress by

question 90

Multiple Choice

Exercise reduces stress by

• A) suppressing endocrine function.
• B) increasing endorphins and reducing levels of stress hormones.
• C) providing a therapeutic way to reduce or eliminate pain.
• D) expanding aerobic capacity.

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Definitions:

Threatening Edge

suggests an aggressive or competitive position that has the potential to cause harm or discomfort.

Passive Listening

The act of hearing someone speak without actively engaging, giving feedback, or demonstrating understanding.

Sincere

The quality of being genuine, honest, and free from pretense or deceit in one's actions and words.

Interpersonal Communications

Interpersonal communications involve the exchange of information, feelings, and meanings between two or more people through verbal and/or non-verbal methods.