Which of the Following Forms of Stress Management Also Improves

question 11

Multiple Choice

Which of the following forms of stress management also improves flexibility?

• A) Yoga
• B) Deep breathing
• C) Biofeedback
• D) Progressive muscle relaxation

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Definitions:

Stress

A psychological and physical response to perceived challenges or threats, resulting in a state of strain or tension that can affect health and well-being.

Cancer

A broad group of diseases characterized by the uncontrolled growth and spread of abnormal cells in the body.

Conflict

A serious disagreement or argument, typically a protracted one, which can occur between individuals, groups, or countries.

Lewin

Kurt Lewin, a German-American psychologist recognized for his field theory in social science and contributions to social psychology, group dynamics, and action research.