Which Statement Best Summarizes the Association Between Exercise and Improved

question 50

Multiple Choice

Which statement best summarizes the association between exercise and improved immunity?

• A) Long-term, heavy exercisers get the most gain in immunity versus those who exercise only moderately.
• B) Moderate-intensity exercise temporarily increases the number of white blood cells, thereby boosting immunity.
• C) Regular exercise does not have any correlation to a healthy immune system.
• D) The most significant improvements in immunity are seen when a moderate exerciser begins a more intense exercise program.

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Definitions:

Bifocal Lenses

Eyeglass lenses that have two distinct optical powers to help with vision at different distances, typically for near and far vision.

Trivial Things

Minor or unimportant details or matters that have little value or significance.

Conflicts

Internal or external struggles resulting from opposing demands, desires, or external pressures, often explored in psychology to understand human behavior and relationships.

Brain Health

The optimal functioning of the brain, encompassing the absence of neurological disorders, and the maintenance of cognitive, emotional, and behavioral well-being.