In a Fitness Program, Increasing the Amount of Weight You

question 61

Multiple Choice

In a fitness program, increasing the amount of weight you lift over time is an example of the

• A) specificity principle.
• B) overload principle.
• C) reversibility principle.
• D) intensity principle.

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Definitions:

Security Procedures

Guidelines and measures implemented to protect an organization's assets, information, and personnel from threats and risks.

Disarm Persons

The process of removing or taking away weapons from individuals, often for safety and security reasons.

Participative Management

A management style where employees are involved in decision-making processes within the organization.

Organizational Commitment

The psychological attachment or loyalty of an employee towards their organization, often associated with motivation and job satisfaction.