Which Statement Best Summarizes the Association Between Exercise and Improved

question 50

Multiple Choice

Which statement best summarizes the association between exercise and improved immunity?

• A) Long-term, heavy exercisers get the most gain in immunity versus those who exercise only moderately.
• B) Moderate-intensity exercise temporarily increases the number of white blood cells, thereby boosting immunity.
• C) Regular exercise does not have any correlation to a healthy immune system.
• D) The most significant improvements in immunity are seen when a moderate exerciser begins a more intense exercise program.

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