Examlex
Two companies may have the same purpose but very different mission statements.
Coping Strategies
Methods or techniques used to manage or overcome challenging situations or stressors.
Cognitive Restructuring
A therapeutic process aimed at identifying and changing negative or irrational thoughts and beliefs into more positive and rational ones.
Obsessive Thought
Persistent, unwanted, and intrusive ideas or impulses that can cause significant anxiety or distress.
Relaxation Technique
Strategies or exercises designed to reduce stress and anxiety, helping individuals achieve a state of calm.
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