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What Is a Credit Policy

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What is a credit policy?

Recognize the impact of sleep deprivation and strategies for management.
Identify factors influencing sleep patterns and requirements.
Understand the role of health education in managing sleep disorders.
Recognize the relationship between medication and sleep patterns.

Definitions:

Operant Conditioning

A method of learning that occurs through rewards and punishments for behavior, encouraging the repetition of desired behaviors.

Behavior Modification

A therapeutic approach that seeks to change potentially self-destructive or unhealthy behaviors through the systematic application of the principles of behaviorism.

Psychoanalysis

A therapeutic technique and theory of psychology developed by Sigmund Freud that emphasizes exploring unconscious motivations and conflicts to understand and alleviate psychological distress.

Systematic Desensitization

A behavioral therapy technique used to help individuals overcome phobias and anxiety disorders by gradually exposing them to the stimulus in a controlled manner.

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