Examlex
Which of the following best describes a field audit?
Ligaments
Strong bands of fibrous tissue that connect bones to other bones at joints, providing stability and limiting movements to prevent injuries.
Stretching Routines
Prescribed sequences of exercises designed to increase flexibility and reduce muscle tension by elongating muscles and tendons.
Strengthen Muscles
Refers to the process of increasing muscle capability through exercises like resistance training.
Gliding Movements
A type of joint movement that occurs when flat bone surfaces slide over one another without significant rotation or angular movement.
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