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People who are considered wise are more likely to
Automatic Negative Thoughts
Involuntary and often irrational thoughts that are pessimistic or negative in nature, which can contribute to feelings of anxiety or depression.
Therapeutic
Related to the treatment and healing of disease or disorder, aiming to relieve symptoms and improve well-being.
Cognitive Therapist
A mental health professional specialized in cognitive therapy, focusing on identifying and changing negative thought patterns to improve mental health.
Unconditional Positive Regard
A term in client-centered therapy for accepting and respecting others as they are without judgment or evaluation.
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