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Agile development methodologies welcome changes in requirements.
Problematic Emotional Reactions
Emotional responses that are excessive or inappropriate to situations, often leading to difficulties in functioning.
Catastrophic Thinking
Unrealistic appraisals of stress that exaggerate the magnitude of one’s problems.
Albert Ellis
An influential psychologist known for developing Rational Emotive Behavior Therapy (REBT), a form of cognitive-behavioral therapy.
Over-reliance
The excessive dependence on something or someone.
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