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Describe the benefits of exercise for older people. What are the barriers that keep older people from engaging in exercise and sports?
Conscientiousness
A personality characteristic marked by an individual's arrangement skills, dependability, and intense loyalty to duties.
Organized
Being arranged or planned in a systematic, orderly manner.
Abuse Drugs
The improper or hazardous use of chemical substances for non-medical reasons, often leading to addiction, physical, and mental health problems.
Conscientiousness
A feature indicating a person's preference for order, their trustworthy nature, and their profound sense of dedication to tasks.
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