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Which of the following is a critical characteristic of good information?
Maladaptive Attitudes
Cognitive beliefs or thoughts that are disproportionately negative and can lead to emotional distress or mental health issues.
Depressive Symptoms
Signs that may indicate depression, including persistent sadness, lack of interest in activities, and changes in sleep or appetite.
Cognitive-behavioral Therapy
A form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts.
Maladaptive Automatic Thoughts
Negative and involuntary thoughts that arise automatically in response to specific situations and contribute to emotional distress.
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