Brianna Is Interested in Learning About the Relaxation Techniques for Coping

question 48

Multiple Choice

Brianna is interested in learning about the relaxation techniques for coping with work stress. You can tell her that relaxation techniques for coping with work stress include all of the following EXCEPT:

• A)making a "to do" list.
• B)sitting quietly with eyes closed.
• C)taking a rest break.
• D)taking a vacation.
• E)taking a nap.

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Definitions:

Borderline Personality Disorder

A personality disorder characterized by disturbances in identity, in moods, and in impulse control.

Genetic Predisposition

The increased likelihood of developing a particular disease or trait based on a person's genetic makeup.

History of Trauma

Refers to the personal and collective experiences and emotional responses to deeply distressing or disturbing events in an individual's or group's past.

Borderline Personality Disorder

A mental health disorder characterized by unstable moods, behavior, and relationships.