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According to the continuous change process model, the final step is
Public Self-Esteem
An individual's perception of how well they are viewed and valued by others in social situations.
Private Self-Esteem
Describes an individual's personal, internal sense of self-worth or self-value, distinct from how they might be perceived by others.
Self-Knowledge
involves understanding one's own beliefs, emotions, motivations, and behaviors, recognizing personal strengths and weaknesses.
Easterners
A term often used to describe people from countries in the eastern part of the world, particularly Asia, focusing on cultural, social, and philosophical perspectives distinct from Western viewpoints.
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