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One area where the theory of planned behavior has provided ample direction is behaviors related to health and safety.Using the specific health-enhancing behavior of exercise,explain how the four core features of the theory of planned behavior would be applied to explain someone's decision to exercise.
Freud
The founding father of psychoanalysis, a method for treating psychopathology through dialogue between a patient and a psychoanalyst.
Psychological Stress
A form of stress experienced when perceived demands exceed one's resources to cope, leading to various mental and physical health issues.
Approach-Avoidance Conflict
A conflict in which a choice must be made about whether to pursue a single goal that has both attractive and unattractive aspects.
Acute Stressors
Refers to short-term stress-causing factors or events that provoke a stress response in an individual.
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