Two of the Five Stages in the Transtheoretical Stages of Change

question 32

True/False

Two of the five stages in the transtheoretical stages of change model are contemplation and preparation.

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Definitions:

Characteristic Mode

Typically refers to a distinctive way or method in which something functions or exhibits its properties, often used in various scientific and engineering contexts.

Adaptation

The process by which organisms adjust to new environments or changes in their current environment to survive and reproduce.

Maintenance

The process of preserving something so that it continues to function or remain in good condition.

Four Horsemen

A metaphor describing the four communication styles that, according to Dr. John Gottman, can predict the end of a relationship: criticism, contempt, defensiveness, and stonewalling.