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Existential Counseling
A form of therapy that focuses on free will, self-determination, and the search for meaning, often confronting issues of anxiety and the reality of death.
Person-Centered Counseling
A humanistic approach to therapy focusing on the individual's self-worth and values, emphasizing empathy and unconditional positive regard.
Authentic Lives
Leading a life that is true to one's personal values, beliefs, and desires, rather than conforming to external expectations or pressures.
Existential Angst
A deep-seated condition of human existence characterized by feelings of disorientation, confusion, or dread in the face of an apparently meaningless or absurd world.
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