What Is Considered to Be the Most Essential Step Towards

question 2

Multiple Choice

What is considered to be the most essential step towards maintaining optimal physical health?

• A)Taking an aspirin every day
• B)Venting negative feelings
• C)Having meaningful relationships
• D)Watching out for early signs of sickness

---

Definitions:

Trauma

Refers to psychological and emotional responses to deeply distressing or disturbing events that overwhelm an individual’s ability to cope, causing feelings of helplessness, diminishing their sense of self, and their ability to feel a full range of emotions and experiences.

Case Study Method

A research approach that examines in detail the background, current conditions, and environmental interactions of a particular subject or case within real-life context.

Psychoanalyzed

Examined or treated using psychoanalysis, a method of exploring the mind and treating mental disorders by uncovering unconscious conflicts.

Eric Fromm

A psychoanalyst and philosopher who explored the intersection of psychology and society, emphasizing freedom, love, and human nature.