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What Is a Key Component of the Transtheoretical Model of Change

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What is a key component of the transtheoretical model of change?


Definitions:

Cathartic Method

A therapeutic technique that involves the expressing or releasing of repressed emotions and impulses to relieve psychological tension.

Anesthesia Therapy

The use of drugs to induce a state of temporary loss of sensation or awareness, typically used during surgical procedures to ensure patient comfort.

Mesmer

An 18th-century physician known for developing a theory of animal magnetism and for his contribution to the field we now call hypnotism.

Mental Illness

Encompasses a wide range of mental health conditions that affect mood, thinking, and behavior, leading to distress or difficulty functioning.

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