When You Use a Relaxation Technique That Involves Creating Mental

question 3

Multiple Choice

When you use a relaxation technique that involves creating mental pictures that calm you down and focus your mind, you are using ____.

• A)visualization
• B)mindfulness
• C)meditation
• D)biofeedback

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Definitions:

Cocaine Addiction

Cocaine addiction is a chronic disease characterized by a compulsive need to use cocaine despite harmful consequences.

Marijuana

A substance obtained from the Cannabis plant that affects the mind, employed for therapeutic or recreational uses.

Illicit Drug Use

The use of drugs that are prohibited by law, including substances without a legal prescription.

DARE

Acronym for Drug Abuse Resistance Education, a program aimed at preventing drug abuse in children and adolescents.