Gradually Moving into a Hamstring Stretch and Holding It for a Short

question 33

Short Answer

Gradually moving into a hamstring stretch and holding it for a short period is known as ____________________ stretching.

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Definitions:

Upward Mobility

The ability or opportunity for individuals to improve their social or economic status, often through education or employment.

Physical Markers

Observable or measurable physical traits that can be used to identify particular characteristics or conditions in individuals.

Social Construct

A concept or perception of something based on the collective views developed and maintained within a society or social group, rather than existing inherently.

Profound Effects

Significant or deep impacts that can bring about substantial changes or consequences in a system, individual, or society.