According to the FITT Principle, ____________________ Varies with the Type

question 36

Short Answer

According to the FITT principle, ____________________ varies with the type of exercise and with personal goals.

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Definitions:

Immediate Feedback

Rapid response or information provided immediately after an action or behavior, used to reinforce or correct the action.

Achievement Motivation

A drive within individuals to accomplish goals, succeed according to standards, and overcome obstacles.

Standard Of Excellence

A benchmark of quality or achievement that is regarded as a model to aspire to or surpass.

Competitive Situations

Scenarios where individuals or groups compete against each other to achieve a particular objective or advantage.