What Is Meant by the Four Dimensions of Progressive Overload

question 5

Essay

What is meant by the four dimensions of progressive overload (the FITT principal)?

Define the characteristics of adept listening.

Learn strategies to avoid listening errors related to focusing on facts over feelings.

Understand the importance of preparation and reception in active listening.

Distinguish between passive and active listening responses.

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Definitions:

Foundational Values

Core beliefs and principles that form the underpinning for organizational culture, decision-making, and strategies.

Identify

To establish the identity of someone or something, recognizing them as distinct or unique.

Intentional Deception

The act of deliberately misleading or lying to others, potentially to gain an advantage or hide information.

Unfair Economic Advantage

A situation where a business or country gains a superior position in the market or economy through unethical, illegal, or inequitable practices.