Explain Why "Becoming Aware of Your Communication with Yourself and Others

question 74

Essay

Explain why "becoming aware of your communication with yourself and others" is the first principle and the two steps it typically take to become self-ware.

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Definitions:

Covert Behavior

Behavior that is not openly acknowledged or displayed, often hidden or secretive, contrasting with overt behavior that is readily observable.

Overt Behavior

Any observable action or response made by an individual that can be seen and measured by others.

Mental Process

Internal cognitive operations that include thinking, perceiving, remembering, and decision-making.

Subjective Perceptions

Individual interpretations or feelings about experiences, objects, or concepts that are influenced by personal opinions, background, and emotions.