List and Explain the Five Steps Involved When Completing a Motivated

question 37

Essay

List and explain the five steps involved when completing a motivated sequence.

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Definitions:

Ruminative Responses

The tendency to compulsively focus on the causes and consequences of one's distress rather than taking action to relieve it.

Mentally Dwelling

The act of continuously thinking about or fixating on a certain thought or problem without reaching a resolution.

Mood

A temporary state of mind or feeling.

Cognitive Triad

A concept in cognitive therapy that describes an individual's negative view of themselves, their world, and their future.