Examlex
The highest valued alternative that must be given up in order to choose an action is called its
Mindfulness Meditation
A technique of meditation where individuals focus on being intensely aware of what they are sensing and feeling in the moment, without interpretation or judgment.
Well-Being
A comprehensive term for the physical, mental, and emotional health and prosperity of an individual.
Self-Calming
Self-calming refers to techniques or strategies implemented by an individual to reduce stress or anxiety and achieve a state of relaxation.
Meditation Session
A period of time dedicated to practicing meditation, focusing on techniques such as mindfulness or concentration to promote mental calmness and relaxation.
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