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The Kingdom of Ghana
Sense of Control
Refers to an individual's belief in their capability to influence events and outcomes in their own life.
Muscle-strengthening Exercise
Physical activities designed to improve the strength, power, endurance, and size of skeletal muscles.
Aerobic Exercise
Physical activity that improves oxygen consumption by the body, enhancing cardiovascular health and endurance.
Nicotine Replacement
The use of products that deliver small amounts of nicotine into the body to help reduce withdrawal symptoms and cravings in individuals trying to quit smoking.
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