Identify the Following Terms

question 67

Short Answer

Identify the following terms.
-Ivan 2I

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Definitions:

Poor Sleeping Habits

Unhealthy patterns of sleep that can negatively impact physical and mental health, including irregular bedtimes and inadequate sleep duration.

Major Depressive Disorder

Mood disorder, characterized by extremely depressed moods or a loss of interest in normally pleasurable activities, that persists for two weeks or more.

Narcolepsy

A persistent condition marked by excessive daytime sleepiness and abrupt instances of falling asleep.

Meditation

A practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.