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What are the disadvantages of database systems?
Psychotherapy Models
Theoretical frameworks used to understand the human mind, emotions, and behaviors, providing a basis for therapeutic interventions to treat psychological disorders.
Acceptance and Commitment Therapy
A form of psychotherapy that encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.
Acceptance and Commitment Therapy
A form of psychotherapy that uses mindfulness and behavioral changes to increase psychological flexibility.
Steven Hayes
A psychologist known for his development of Acceptance and Commitment Therapy (ACT), which integrates mindfulness strategies with behavioral change.
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