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Workforce quality can be improved by
Consolidation of Memories
The neural process by which encoded information becomes stored in the brain as a long-term memory.
REM Sleep
A phase of sleep characterized by rapid eye movement, during which vivid dreams commonly occur, and is thought to play a role in learning, memory, and mood regulation.
REM Sleep
Rapid Eye Movement sleep, a unique phase of sleep characterized by fast and random movements of the eyes, vivid dreaming, and increased brain activity.
Delta Wave Sleep
A stage of sleep associated with deep, restorative sleep, characterized by the presence of delta waves in the brain.
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