Examlex
Explain the structure and functions of the arteries.
Mindfulness-Based Stress Reduction
An evidence-based program that uses mindfulness meditation to help people manage stress, anxiety, depression, and pain.
Relaxation
The process of reducing tension and stress, bringing the mind and body into a state of calm and peace.
Awareness
The state of being conscious or cognizant of something, including surroundings, situations, or personal reactions.
Emotional Competency
The ability to identify, assess, and control the emotions of oneself, of others, and of groups.
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