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Transtheoretical Model
A theory of behavioral change that assesses an individual's readiness to act on a new healthier behavior and provides strategies to guide the individual through the stages of change.
Health-Related Model
A framework or theory that outlines the impact of health behaviors, decisions, and environmental factors on an individual's well-being and health outcomes.
Behavioral Theory
A framework suggesting that behavior is learned through interactions with the environment, often emphasizing the role of reinforcement and punishment.
Transtheoretical Model
A theory of behavior change that outlines six stages of readiness to change, used to conceptualize the process of intentional change.
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