Yoga Is Both a Physical Exercise and a Way of Developing

question 22

True/False

Yoga is both a physical exercise and a way of developing mental attitudes that calm the body and the mind.

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Definitions:

10 Seconds

A brief time duration often used as a standard measure for quick tasks or moments.

Heat Technique

A method used in various fields, such as medical treatment and material processing, involving the application of heat to achieve specific results.

Hear Out

The act of listening to someone fully and attentively, giving them an opportunity to explain or describe something thoroughly.

Teleconferencing

A means of exchanging information much like a conference call, except everyone can see and hear each other at the same time. All are linked by way of telecommunications equipment.