Examlex
List and briefly describe the four major SDLC phases.
Stage of Exhaustion
The phase in stress response where the body and mind are overwhelmed by stressors, leading to reduced function and possible burnout.
General Adaptation Syndrome
A three-stage response (alarm, resistance, exhaustion) that the body goes through when under stress, as proposed by Hans Selye.
Alarm Stage
The initial reaction of the body's stress response system, involving activation of the sympathetic nervous system to prepare to face or flee from a threat.
Sympathetic Nervous System
A part of the autonomic nervous system that activates the body's responses under stress, triggering the fight-or-flight response.
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