Examlex
What kind of strategy is retrenchment?
Systematic Desensitization
A therapeutic technique used to reduce phobia or anxiety through gradual exposure to the feared object or situation coupled with relaxation exercises.
Human Freedom
The concept referring to the power or capacity of humans to act or not act, make choices, and exercise will within the constraints of certain societal and physical factors.
Stress Inoculation Training
A psychological therapy that helps people to cope with stress by preparing them to deal with future stressors.
Negative Self-talk
The act of talking to oneself in a harmful and derogatory manner, often impacting one's self-esteem and mental health.
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