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List three contingency plans commonly established by firms.
Cortisol
A hormone released by the adrenal glands in response to stress, which can increase blood sugar and suppress the immune system.
Adrenaline
A hormone and neurotransmitter also known as epinephrine, released by the adrenal glands, that increases heart rate, muscle strength, blood pressure, and sugar metabolism in response to stress.
Endorphins
Chemicals produced by the body to relieve stress and pain, acting similarly to painkillers.
Assertive Communication
A style of communication in which individuals express their needs, desires, and opinions in a clear, honest, and respectful manner.
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