Examlex
________ is a medium's ability to convey a message through more than one informational cue,facilitate feedback,and establish personal focus.
ACSM
The American College of Sports Medicine, an organization focused on sports medicine and exercise science.
Reps
Short for repetitions, the number of times an exercise movement is performed in a set during strength training.
Voluntary Muscles
Muscles whose movement can be consciously controlled by the individual, involved in activities such as walking or talking.
Involuntary Muscles
Muscles that operate without conscious control, responsible for functions such as breathing and digestion.
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