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Describe the Characteristics a Core Competency Should Possess

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Describe the characteristics a core competency should possess.


Definitions:

Phobia

An extreme or irrational fear of or aversion to something.

Autonomic Nervous System

The part of the nervous system that controls involuntary bodily functions, including heart rate, digestion, and respiratory rate.

Stress Response

The body's reaction to any demand or challenge, which can be a physical, mental, or emotional reaction.

Cortisol

A steroid hormone released by the adrenal glands in response to stress or low blood-glucose concentration; it plays a key role in the body's stress response.

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