Examlex
When psychotherapy occurs in a library setting, it is called bibliotherapy.
Stiff Muscles
A condition where muscles feel tight and restricted in movement, often resulting from exercise, injury, or stress.
High Intensity
Referring to activities or exercises that require a large amount of effort and result in rapid heart rate and increased respiration.
Over-the-counter Pain Medication
Medicines available without a prescription used to relieve pain, such as ibuprofen or acetaminophen.
Calisthenics
A form of exercise consisting of a variety of gross motor movements; often performed rhythmically and without equipment.
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