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Writing about stressful experiences has been shown to improve health outcomes.
Glucostatic Theory
A theory suggesting that the body regulates blood glucose levels to maintain energy balance, influencing eating behavior.
Incentive Value
The attractiveness or desirability of a reward or outcome, influencing motivation and behavior.
Set-point Theory
The theory that suggests body weight is regulated at a predetermined, or preferred, level by a feedback control mechanism.
Hedonic Adaptation
The observed process of becoming accustomed to a new situation or stimulus, causing the emotional effects of that stimulus to diminish over time.
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