Examlex
Members of Generation Y are also known as Digital Natives.
Body Mechanics
The use of proper posture and movement in daily activities to prevent injury and enhance physical well-being.
Unused Muscle Groups
Muscles that are not regularly engaged in activity or exercise, leading to potential weakening over time.
Exercise Pace
The speed or intensity level at which physical activity is performed, often adjusted based on health goals and current fitness levels.
Muscle or Joints
Body parts involved in movement and stability; muscles are fibrous tissues that cause motion, while joints are the connections between bones allowing for mobility and flexibility.
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