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Relaxation Training
A therapeutic technique aimed at teaching individuals how to effectively reduce stress and tension in the body.
Behavioral Medicine
An interdisciplinary field that combines both medical and psychological approaches to address and treat physical health problems.
Biofeedback Training
A technique that teaches individuals how to control physiological functions through monitoring and feedback from instruments.
Meditation
A practice where an individual uses a technique to focus their mind on a particular object, thought, or activity to achieve mental clarity and emotional calmness.
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Q98: Which of the following is NOT one