Examlex
Practice is not essential to effective learning.
Gestalt Exercises
Activities and experiments used in Gestalt therapy to enhance self-awareness and promote change by focusing on the present moment and personal responsibility.
Rehearsals
Practicing or going over actions, dialogues, or responses in preparation for an actual event or performance, often used in therapy to prepare for difficult interactions.
Cathartic Dream
A dream that allows a person to release and understand emotional tension or trauma.
Act Out
To express thoughts or emotions through actions, often because one is unable or unwilling to express them verbally.
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