Sea Breezes

question 38

Multiple Choice

Sea breezes:

• A)occur when the temperature at the seashore is higher than that inland.
• B)require a surface region of high pressure inland.
• C)result from the fact that water both warms and cools more slowly than land.
• D)are usually less intense than land breezes.

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Definitions:

Relaxation Training

Techniques and practices aimed at achieving mental tranquility and physical ease to mitigate stress, including deep breathing, progressive muscle relaxation, and meditation.

Mindfulness Meditation

A practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis.

Hypnosis

A trance-like state of focused attention and increased suggestibility, often used for therapeutic purposes.

Psychological Treatments

Therapies aimed at addressing mental health issues through communication, behavior modification, and other non-medical means.