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The cognitive revolution represented a reaction against the biological perspective.
Weight-bearing Activities
Physical activities where you support your own body weight, such as walking, jogging, and dancing, beneficial for bone health.
Lung Expansion
A physiological process or therapeutic technique aimed at increasing lung volume to improve gas exchange and oxygenation.
Body Alignment
The optimal positioning of the body parts to reduce stress on the musculoskeletal system, important for maintaining posture and preventing injury.
Joint Mobility
The range of uninhibited movement around a joint or body part.
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