Which Method Exemplifies a Bottom-Up Means of Closing the Pain

question 60

Multiple Choice

Which method exemplifies a bottom-up means of closing the pain gate?

• A)rubbing a body area near the source of the pain
• B)relaxation training
• C)distracting oneself with a challenging work task
• D)watching a laugh-out-loud movie

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Definitions:

Self-Esteem

An individual's subjective evaluation of their own worth or value.

Culture-Specific

Pertaining to or unique to a particular culture, including beliefs, practices, norms, and expressions.

Self-Esteem

An individual's subjective evaluation of their own worth, encompassing beliefs about oneself as well as emotional states, such as triumph, despair, pride, and shame.

European American

A term referring to Americans of European descent or heritage.