Ed Is Using Progressive Muscle Relaxation, and Gene Is Using

question 223

Essay

Ed is using progressive muscle relaxation, and Gene is using biofeedback. Briefly describe what Ed and Gene are doing and review the benefits that each might expect from his technique.

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Definitions:

Standard Normal

A Gaussian distribution defined by a zero mean and a one standard deviation.

Random Variable

A numerical variable influenced by the randomness of an event.

Standard Normal

A normal distribution with a mean of 0 and a standard deviation of 1, used in statistics to simplify calculations and analysis.

Random Variable

A variable with values that are numerical manifestations of random happenings.